A Scandinavian Wellbeing company

Dytt means "Nudge" in Norwegian. Since 2007, our digital wellness platform has been encouraging people to take small actions that lead to significant improvements in the wellbeing of individuals, workplaces, and the planet. Our solutions are tailored to fit your organization, whether you are a small family business or a large corporation. Available in English and 11 other European languages, we ensure that everyone can participate. Download the Dytt app from anywhere in the world and enter your code to gain access to your solution. Our key to success is making wellness fun and engaging, promoting collaboration and inspiration within teams to reach their goals.

Download the Dytt/Tappa Pro app

Download on App Store
Get it on Google Play

How We Set Up a Campaign

Our campaigns are designed to be flexible and engaging. Here’s how we do it:

Campaign Duration

You decide the duration of your campaign. Whether you want a challenge during your wellbeing month or a year-long activity, we adapt to your needs. We recommend a duration of 30-60 days for optimal engagement in a yearly challenge.

Competition Levels

Compete at various levels, individually, as teams, or departments. You choose what suits your organization best, with the most common being a mix of individual and team competitions.The levels you choose can be shown in leaderboards, or hidden if you like.

Bonus Missions

Bonus missions have become one of the most popular features in our campaigns. Choose from our templates, create your own, or combine both. Earn extra steps by doing tasks like invite to a walk and talk or give a colleague positive feedback.

Concept

Visualize your progress in an exciting map! Whether it’s visiting your office locations, a timeline of your company’s history, or a fantasy world you build together, we create maps that suit your needs.Every logged activity brings you closer to your goal, unlocking rewards and milestone information along the way.

Marketing Package

Pre-campaign communication is crucial for engagement. We provide all necessary marketing materials and communication plans, including presentations, landing pages, images, texts, and social media posts, allowing you to focus on internal engagement.

Activity Goals

Set realistic goals like 10,000 steps a day, or choose a different point system based on your preferences. We recommend steps for the broadest reach based on our experience from thousands of campaigns.

Our most common bonus missions

Drink water
Feedback
Fresh air
Meat free day
Burn your own energy
Active friend
Use the stairs
Stand up at work
Walk n’ talk

Selected projects, ready to start or adjust

Illustrasjon: hare og skilpadde som symboliserer ulike tempo i samme utfordring
October

🎉 A small update from Tappa/Dytt! 🎉

We know that some people love to compete – while others prefer to join in without appearing on the leaderboard 👀 Now you can get the best of both worlds! With our new feature, participants can choose to:

💪 Take part anonymously and focus on their own activity and well-being.
🏆 Or be visible on the leaderboard and compete with colleagues. Everyone takes part in the same challenge, with the same goal – but in the way that motivates them the most! 💚
Wellbeing circle
October

Wellbeing wheel

Aktivitetsutmaning med fokus på bättre mental hälsa och energi.
Region Skåne - map and bonus missions
September

Map with badges

Aktivitetsutmaning med fokus på bättre mental hälsa och energi.
Map and Badges Shell
September

LEJOG Extreme with the Three Peaks Challenge

LEJOG Extreme takes participants on a virtual journey from Land’s End to John O’Groats, covering the entire length of Great Britain. Developed together with Shell Aberdeen, the challenge is intensified by climbing the country’s three highest peaks – Ben Nevis, Scafell Pike, and Snowdon – while turning steps and everyday activities into progress. Along the way, participants unlock location-based bonus missions, making the experience both active and adventurous.
Map over Ireland
August

Get Up and GO! With Heart Children

In partnership with the Adult Congenital Heart Unit at the Mater Hospital, Heart Children and Dytt have created Get Up and Go! – an inspiring digital fitness campaign designed especially for adults living with congenital heart disease. Over 11 weeks participants turn steps and everyday activities into progress as they virtually walk the entire coastline of Ireland. The challenge encourages everyone to do what they can, wherever they are – from climbing the stairs at home, making a cup of tea at work, to walking, running or completing fun bonus missions. Every action counts towards a suggested goal of 7,000 steps per day, helping to build confidence, improve wellbeing, and strengthen heart health.
June

Around the World in 7 Wonders

Step into a global adventure! In this challenge, you and your team will walk your way through the New 7 Wonders of the World – from the ancient ruins of Machu Picchu to the majestic Great Wall of China. Discover iconic landmarks, learn their stories, and stay active together along the way. Originally created with a Swedish customer, this inspiring concept is now open for everyone ready to explore the New 7 Wonders of the World! ✨

Do you want to know more about our solutions?

Please fill out the contact form below, and we will get back to you with more information.

Formuläret kunde inte laddas in korrekt! Kontakta info@tappa.se istället.
✖

Thank you!

It's great that you're interested in starting an activity with us!

We will contact you as soon as possible, so we can find a solution that best suits your workplace!

General Data Protection Regulation

Our company is concerned with privacy and process personal data in accordance with the GDPR. (General Data Protection Regulation, EU no. 2016/679). To become a user at dytt.no, you must accept our membership terms and conditions, which you can find here. You can also read more about personal data, which you can find here.